When anxiety keeps looping in your mind and body
A short, doctor-designed assessment to help you understand why your anxiety keeps repeating — privately and clinically.
Get access now, take the test when it is convenient
Test link and login credentials will be provided after payment completion
As we begin 2026, CALA 1.0 is available at an introductory price of ₹150
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This is not a diagnosis or therapy. It helps you see whether a full assessment makes sense.
This is for you if:
- You feel anxious or uneasy but can't explain why
- Your body shows anxiety symptoms even when your mind feels calm
- Anxiety keeps repeating in familiar patterns
- You want clarity before therapy or medication
- You're tired of guessing what's going on
Who this helps most
This assessment is designed for specific patterns of anxiety
People who experience panic or fear of panic
People who overthink at night
People who function well outwardly but feel constant tension
People who want clarity before taking bigger steps
This is not for general stress or curiosity.
What you'll discover
A sample insight from your assessment report
Example only · Personal data blurred
Anxiety Pattern Identified
Your anxiety follows a thinking → control → repeat loop.
- ●Future-focused thinking activates anxiety
- ●Attempts to control it bring short relief
- ●The loop keeps anxiety active, even after triggers pass
This explains why anxiety can feel constant and hard to switch off.
Why this feels confusing
Your triggers are mostly internal thoughts, mental scenarios, body signals which is why anxiety can appear even on "calm" days.
What your full report shows
- ●Your main anxiety loop
- ●How mental & physical symptoms interact
- ●Load vs recovery balance
- ●Clear, non-judgmental insight
Get access now, take the test when it is convenient
Test link and login credentials will be provided after payment completion
As we begin 2026, CALA 1.0 is available at an introductory price of ₹150
How it works
A simple three-step process to understand your anxiety patterns
Answer structured questions
Answer structured questions about your anxiety symptoms
Clinical analysis
Your responses are analyzed using a proven clinical framework
Receive your report
Get an instant, detailed Anxiety Loop report with actionable insights
What this is
- •A structured, clinical self-assessment
- •Designed to identify anxiety loops
- •Focused on understanding, not fixing
- •Self-guided and private
What this isn't
- •Not therapy
- •Not a meditation app
- •Not AI-generated advice
- •Not a diagnosis
- •Not a subscription
Frequently asked questions
Common questions about the assessment
No. This is a self-assessment tool designed to help you understand your anxiety patterns. It's not a replacement for therapy, but can help you and your therapist work more effectively.
No. This assessment identifies patterns in how anxiety shows up for you. Only a licensed mental health professional can provide a clinical diagnosis.
The assessment typically takes 10-15 minutes to complete. You'll receive your report immediately after finishing.
Yes. Your responses are private and encrypted. We never share your personal information or assessment results with anyone.
You'll receive a detailed report explaining your anxiety patterns. You can use this information on your own, share it with a therapist, or simply gain clarity about what you're experiencing.
If anxiety is already affecting your thoughts or body, clarity is the first step.
Get access now, take the test when it is convenient
Test link and login credentials will be provided after payment completion
As we begin 2026, CALA 1.0 is available at an introductory price of ₹150